top of page

Doylestown Sports Medicine Center's Blog
Stay active, mobile and healthy with tops health and wellness tips from DSMC.
Most Recent from Doylestown Sports Medicine Center


Weather-Related Joint Pain: How Rapid and Fluctuating Weather Changes Affect Your Body
If you’ve ever woken up to an aching knee before a storm or felt stiff when the temperature suddenly dropped, you’re not imagining it.
2 views
All Doylestown Sports Medicine Center Blogs


Mar 5
Weather-Related Joint Pain: How Rapid and Fluctuating Weather Changes Affect Your Body
If you’ve ever woken up to an aching knee before a storm or felt stiff when the temperature suddenly dropped, you’re not imagining it.
2 views


Feb 13
The Connection Between Posture and Pain
Ever catch yourself slouching at your desk or hunching over your phone? Poor posture isn’t just a bad habit—it’s a direct contributor to...
39 views


Jan 2
Non-Surgical Knee Pain Relief: What Are Your Options?
Knee pain is a common issue that can significantly impact your daily activities, making it hard to walk, climb stairs, or sit comfortably.
43 views


Dec 12, 2024
Shockwave Therapy and Foot Pain: A Breakthrough for Recovery
This non-invasive treatment is revolutionizing how we address foot pain, providing effective relief for common injuries and conditions.
26 views


Oct 22, 2024
8 Healthy Fall Recipes for Inflammation: Delicious Dishes to Help You Heal
As the weather cools and the leaves change, it’s important to think about how what we eat affects our joints and overall well-being.
109 views


Sep 19, 2024
6 Tips for Avoiding Lower Back Pain
Nearly everyone will experience some form of lower back pain at some point in their lifetime.
162 views


Sep 11, 2024
Patient Questions Answered: Stiffness
What can you do to reduce the side-effects of stiffness? Here’s five quick and easy tips to add to your daily routine that will help you fin
88 views


Jul 31, 2024
Tips for Recovering from Hip Replacement Surgery
After a life-changing operation, and what can be a painful and difficult time afterwards, many people are looking for the fastest way to...
45 views


Jun 19, 2024
Daily Habits to Help Reduce Stiffness
As you get older your joints and muscles might get stiff if you don’t exercise regularly.
93 views

Jun 12, 2024
Your Sleeping Habits & Neck Pain
What many people don’t seem to know is that the head is designed to be in a position where your ears are vertically in line with your should
52 views


Apr 15, 2024
Managing Pain Caused by Stress
​Can stress cause body aches and pains? Your first instinct might be no. But, stress can cause body aches and make recovering from injuries
50 views
bottom of page