Doylestown Sports Medicine Center's Blog

Stay active, mobile and healthy with tops health and wellness tips from DSMC.

Most Recent from Doylestown Sports Medicine Center

8 Healthy Fall Recipes for Inflammation: Delicious Dishes to Help You Heal

As the weather cools and the leaves change, it’s important to think about how what we eat affects our joints and overall well-being.

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Jul 25

Running Tips for Beginners. Avoiding Running Injuries and Reducing Risk of Injury

Running is usually one of the first things that people think about if they want to get in shape, lose some weight, or just feel healthier –

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Jul 3

How to be Patriotic and Pain-Free this Independence Day

It's set to be a mostly sunny and wonderful Independence Day this year! At Doylestown Sports Medicine Center, our staff is looking...

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Mar 7

6 Ways to Get Back Into Exercising this Spring

Recently, someone called DSMC and asked: "I hurt my ankle a month ago and I want to know how long it'll take me to get back to running. It'

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